Emotional processing, Mourning a Love One

Dad, One year ago…

One year ago, today... It seems like a minute... It seems like an eternity... One year ago, today, may have been the hardest thing I have experienced in my life. I lost my hero. I lost beer drinking buddy. I lost my friend. I lost the only man that I knew would never hurt me.… Continue reading Dad, One year ago…

Dating, Emotional processing, Self Improvement, Therapy

Intuition or anxiety?

Did you ever meet someone that seems so perfect? And then, they are not? They make you question yourself and your own judgement of others? When their words don't match their actions and you listen to the action, when all along you should have been listening to the words? I had sirens ringing in my… Continue reading Intuition or anxiety?

Emotional processing, Personal Views, Self Improvement

Build. Burn. Build.

Life has ups and downs and twist and turns. Just when you think you should go left, something forces you right. Just when you start to go up, something knocks you down. It can be crazy and confusing and fun and exhilarating. It can be fulfilling and heartbreaking. Have you ever met someone that had… Continue reading Build. Burn. Build.

Adventure

Why all the sparkle?

When my life was already busy, I jumped in an opportunity that added more work. Most people thought it was crazy. My Dad had just been diagnosed with brain cancer, the company I have worked at for years was in the midst of being bought, my marriage was not exactly perfect and I had a… Continue reading Why all the sparkle?

Adventure, Dating, Emotional processing

Don’t let the fear win.

The other day, I read one of those "feel good" social media posts that said, "She felt the fear and did it anyway." It spoke to me in so many ways. Back in 2019, I made a promise to stop listening to the "what if" but they are still winning in most aspects of my… Continue reading Don’t let the fear win.

Adventure, Dating, Emotional processing

What are you looking for?

Such a strange questions. What are you looking for? It seems to be a common question that I get ask when on a date and getting to know someone. How do you answer that? I am not sure I can. I think I am a person that will know it, when I find it? There… Continue reading What are you looking for?

Emotional processing, Marriage Struggles

Punitive Damage.

"A person who trusts no one now, once trusted someone too much" -unknown I read this a few days go while scrolling through Facebook and a truer statement could not have been made. Trust is a tricky thing. You only have so much to give and once your trust is gone, it is hard to… Continue reading Punitive Damage.

Adventure, Emotional processing

What if…

Spontaneity is not something that I am known for. I am an over-thinker. I am an over-analyzer. I am a what-iffer. (Yes, I made up that word.) I have a tendency to live in the zone of "what if" and have missed out on some really amazing things. Missing out leads to a lot of… Continue reading What if…

Addiction Recovery, Emotional processing, Marriage Struggles

Because of a small boy.

I thought walking away from my marriage was one of the hardest thing I would ever do in my life. I realize, now, that moving on is even harder when you know that you will spend the rest of child's life tied to the person you are walking away from. There is no out. There… Continue reading Because of a small boy.

Emotional processing

I am just a women.

I am just a woman, a mother, trying to make it through this moment. Sometimes, everything is just too much and the crying just starts out of nowhere. No warning. It is a lot for one woman to hold. We hold our children, hold down our careers, hold down the fort, hold our heads high… Continue reading I am just a women.